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ErgoWeights
Ankle Weight Set Nonslip Memory Foam Set Of Two 3lb Weights
Ankle Weight Set Nonslip Memory Foam Set Of Two 3lb Weights
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$19.99 USD
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IMPORTANT >READ FULL POSTING
If you conduct some research on ErgoWeights, we have re-design ankle & wrist weights. After 2 years of research not only design the best wearable weights, we also wanted to try a more logical way to help people live longer lives.
Every study proves Moderate Daily Exercise is the best method of improving life. If maintained, your life will be 13-27% longer AND your body can fight off typical aging issues (Diabetes, stroke, high blood pressure, some cancers, cartilage deterioration and more). The problem has always been that nearly everyone has difficulty maintaining adequate exercise throughout their lifetime.
Our research was to determine the proper amount of weight if the weights are worn for MORE than 15 to 20 minutes daily. Once we retrieved the data, we submitted our research to an open forum for the entire medical community if 2-5 hours of daily wear was anticipated. The responses were 100% unanimous. Those with a body weight UNDER 150 pounds total should use 1.5lbs on each wrist and 3lbs on each ankle. If OVER 150 pounds total body weight, 2.5lbs on each wrist and 4 pounds on each ankle.
Wearing the proper wearable weights, your body will burn 230-660 calories EVERY HOUR. Its recommended we consume 2000-2500 calories per day and the majority of the population consumes between 2700-4800 calories, ErgoWeights were considered...The very FIRST lifetime method of Moderate Daily Exercise.
With 2-5 hours of daily wear, the users do not need to make time in their daily lives to get proper daily exercise to give their body all it needs to not only fight off normal exposure to unhealthy contagions, but also keep all blood flow (with the body's normal ability) proper to live with little excess fat cell growth. There would be 2.6 times less healing time for traditional body injuries and every wearers immune system would increase between 136 to 181% (Avg 166%) from traditional liveliness.
If you conduct some research on ErgoWeights, we have re-design ankle & wrist weights. After 2 years of research not only design the best wearable weights, we also wanted to try a more logical way to help people live longer lives.
Every study proves Moderate Daily Exercise is the best method of improving life. If maintained, your life will be 13-27% longer AND your body can fight off typical aging issues (Diabetes, stroke, high blood pressure, some cancers, cartilage deterioration and more). The problem has always been that nearly everyone has difficulty maintaining adequate exercise throughout their lifetime.
Our research was to determine the proper amount of weight if the weights are worn for MORE than 15 to 20 minutes daily. Once we retrieved the data, we submitted our research to an open forum for the entire medical community if 2-5 hours of daily wear was anticipated. The responses were 100% unanimous. Those with a body weight UNDER 150 pounds total should use 1.5lbs on each wrist and 3lbs on each ankle. If OVER 150 pounds total body weight, 2.5lbs on each wrist and 4 pounds on each ankle.
Wearing the proper wearable weights, your body will burn 230-660 calories EVERY HOUR. Its recommended we consume 2000-2500 calories per day and the majority of the population consumes between 2700-4800 calories, ErgoWeights were considered...The very FIRST lifetime method of Moderate Daily Exercise.
With 2-5 hours of daily wear, the users do not need to make time in their daily lives to get proper daily exercise to give their body all it needs to not only fight off normal exposure to unhealthy contagions, but also keep all blood flow (with the body's normal ability) proper to live with little excess fat cell growth. There would be 2.6 times less healing time for traditional body injuries and every wearers immune system would increase between 136 to 181% (Avg 166%) from traditional liveliness.
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